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1) The menopause brain: new science empowers women to navigate menopause with knowledge and confidence
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Publisher
Avery, an imprint of Peguin Random House
Pub. Date
[2018]
Language
English
Description
"How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge"--
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